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Health and wellness x Science based Body recomposition
- Stuck on a plateau with fat loss or muscle growth
- Busy schedule that makes consistent training hard
- Lack of accountability or motivation to stay on track
I began my journey as a fragile, self-conscious student before evolving into a high-performance athlete through years of grit alongside world-class lifters. Today, I combine my Kinesiology degree with that hard-earned perspective to empower others. Through smoov athletics coaching, I guide you toward total body recomposition using custom in-person, online, or hybrid systems built for your busy life.
Client Success
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